Tag Archives: healthy diet

Paleo Diet – The Ancient Diet That Promotes Healthy Lifestyle

I’ve dedicated an entire section to this diet because it’s so vital to me. In practice, it’s more of a way of life than a diet. Following the Paleo Diet is the healthiest way to live, according to all of my research and reading. The Caveman Diet, Stone Age Diet, and Hunter-Gatherer Diet are all terms used to describe the Paleolithic Diet. It is a complete meal pattern based on what humans ate during the Paleolithic era, […]

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